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挪威專家 : 與父母同床 嬰兒易「扎醒」....!

3/9/2014

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【東方日報綜合報道】(連結) 父母全天候貼身呵護初生BB,可能未必對BB最好。挪威專家根據近五萬六千名產婦及嬰兒的資料,分析嬰兒「醒瞓」與生活習慣的關係,發現一批長期跟父母同床睡覺的嬰兒,半夜「扎醒」次數較其他嬰兒為多,睡眠時間亦較短。

睡眠質素受影響

研究由挪威卑爾根大學、挪威公共衞生學院等專家負責,邀請五萬五千八百多名母親提供嬰兒的睡眠資料。
專家分析該批嬰兒在半歲至一歲半大的睡眠習慣,顯示於半歲大時出現晚間「醒瞓」問題及睡得較少的一批嬰兒,三分之一在一歲半歲時情況仍然無改善,繼續「醒瞓」兼睡得少。研究指出,嬰兒半歲時「醒瞓」可能和較頻密地醒來吃母乳有關,但之後就可能源於欠缺獨自睡覺的時間。
專家指出,嬰兒愈長時間與父母同床睡覺,當他們年屆一歲半時,愈大機會出現睡眠問題,包括睡得少、半夜醒來等,睡眠質素大受影響。如果想寶寶每晚睡得香甜,父母可能要「忍心」讓寶寶在睡床上學懂獨立。



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